Video: When Kids Try Yoga for the First Time

Kids Try Yoga video

Studies have shown that kids who engage in yoga are more in-tune with their bodies and emotions. Perhaps, they are slightly funnier too. In this video produced by Buzzfeed, kids try yoga for the first time and crack a few jokes in the process.

Watch how the kids react as instructor Dr. Paula Gelbart leads them through various postures including sun salutations and balancing poses.

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