“If you ever find yourself struggling with yoga, please do not give up,” says yoga practitioner Niki Cheng in this inspiring new video.
Niki shares her journey of what happened when she made a commitment to herself to practice yoga every single day. For Niki, sometimes practicing daily means practicing for 10-15 minutes. “I think it benefits you in so many ways,” says Niki. “You can actually face the world better.”
The video features Niki practicing yoga in different places of New York City. Watch below:
What inspires you to practice yoga everyday?