One of the easiest ways to sustain your practice is to keep company with other yogis. Since 2000, we at YogaBasics have been doing just that. With thousands members world-wide, we can learn from and inspire each other.
It makes sense that as more people seek greater authenticity in their yoga practice and greater equality in our culture, conversations pairing yoga and social justice are gaining steam. Social justice,… Read More→
Welcome to this week’s Yoga Basics Link Roundup! We’re really excited to share some fascinating coverage on meditation, mindfulness and positive thinking featured in three of the links below. We highly recommend… Read More→
Often taught as a beginner’s backbend, Setu Bandhasana (Bridge Pose) can be overlooked by long-time yoga students. But this pose—a forward bend and inversion wrapped up in a backbend—offers a… Read More→
Through the yogic lens, all of life is made up of three essential qualities. These qualities are called the gunas, and according to Sankhya philosophy, they are the three characteristics in which… Read More→
This week’s Yoga Basics Link Roundup is a hodgepodge of yoga related news, entertainment and politics. In the links below, you’ll find everything from controversy, science and health, to inspiration, excitement and full-fledged… Read More→
Think yoga teachers have it all figured out? Think again. While certain aspects of yoga may become easier for instructors, other challenges can arise, such as self-imposed expectations about what… Read More→
This week’s Yoga Basics Link Roundup is brimming with controversy! But if yoga controversy isn’t your thing, don’t worry, we’ve got some inspiration and fun links included as well. Our Sponsors… Read More→