One of the easiest ways to sustain your practice is to keep company with other yogis. Since 2000, we at YogaBasics have been doing just that. With thousands members world-wide, we can learn from and inspire each other.
We’re excited to introduce this this new series of posts! The YogaBasics Link Roundup contains links to some of our favorite articles we’ve found on the web about yoga and related topics in recent… Read More→
Most yoga teachers are chock-full of posture cues designed to protect the body during an asana practice. Alignment prompts like “keep your knee over your ankle,” and “inwardly rotate your thighs”… Read More→
In this short video talk, Ashtanga yogini extraordinaire Kino MacGregor shares her personal stories on overcoming limitations, obstacles and criticism through her yoga practice. Kino began practicing yoga at nineteen… Read More→
Have you ever wondered what the similarities and differences are between yoga and Buddhism? In the West, both can evoke assumptions about foreign and obscure Eastern spiritual traditions, perceived to be one and… Read More→