One of the easiest ways to sustain your practice is to keep company with other yogis. Since 2000, we at YogaBasics have been doing just that. With thousands members world-wide, we can learn from and inspire each other.
Migraine headaches can be debilitating and are often triggered by certain situations that you can’t immediately control. Hormone imbalance, food sensitivity or muscular tension can all contribute to migraine headaches…. Read More→
Here’s a quick survey: Which of these activities do you engage in regularly? Our Sponsors MyYogaWorks950+ online yoga classes streaming to your laptop, phone or TVWACCES Yoga GearYoga mats, wheels,… Read More→
Recognizing and acknowledging the signs of postnatal depression are important first steps in overcoming this often-devastating experience. Reaching out, regardless of how severe the depression feels, is the start of… Read More→
Yoga does not constitute a religious practice as it is taught in the Encinitas Union School District (EUSD), ruled California Judge John Meyer. Although Judge Meyer acknowledged yoga’s roots as… Read More→
Yoga and art share something fundamental: inspiration. The dictionary defines inspiration as “divine influence.” When we practice yoga with an intention of drawing in spirit as we inhale, we set… Read More→
Can embodiment be liberated from its strong cultural and historical associations with bondage, and honored as sacred unto itself? Most yogic lineages—as well as western philosophies—view life, embodiment, and the… Read More→