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An important component to strengthen and support your yoga practice is to stay informed and inspired. You will find tips, opinions, yoga trends and the latest news in our yoga blog. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us. We actively seek out inspirational teachers, photographers, places, videos and stories to share with you in our yoga inspiration section.

Stay abreast of the latest site news or keep up with latest yoga news through our yoga blog articles. You can also read more about the history of Yoga Basics or check out our advertising sponsorships to further support our site.

Yoga Blog: News, Tips & Opinion

In our Yoga Blog we report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.

Yoga Inspiration

Inspiration is an essential component to a healthy and vibrant yoga practice. We actively seek out inspirational teachers, photographers, places, videos and stories to share with you. Please let us know what inspires you!

  • Yoga for Flexibility: Top Tips and Best Poses

    Yoga for Flexibility: Top Tips and Best Poses

  • Visualization Meditation

    Visualization Meditation: Types, Techniques and Tips

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    11 Benefits of Meditation Before Bed

  • how to remove samskaras

    15 Powerful Yogic Ways to Remove Samskaras

  • Prayatna Saithilya

    Sutra 2.47: Prayatna Saithilya (Finding Effortless & the Infinite)

  • Samskaras

    Samskaras: Unveiling Our Hidden Habit Patterns

  • Yoga for Incontinence

    Yoga for Incontinence: The Best Tips and Poses

  • Sthira Sukham Asanam

    Sthira Sukham Asanam: Balancing Ease With Effort in Yoga

  • Yoga at Home vs Studio

    Yoga at Home vs Studio: Benefits and Downsides

  • Vairagya practice

    Vairagya—Four Steps to Attain Freedom in Yoga

  • Yoga for Seniors YouTube Videos

    The Best Yoga for Seniors YouTube Videos

  • Hip Openers

    Hip Openers: Tips, Benefits, Anatomy & Poses

  • wrist pain in yoga

    Wrist Pain in Yoga? 12 Tips to Prevent Sore Wrists

  • Common Yoga Symbols

    The Meaning and Use of Common Yoga Symbols

  • Namaste

    Why Do Yogis Say Namaste? (Definition, Meaning and Proper Use)

Yoga Basics