| Paula Hanke, Assistant to the Director |
 As Assistant to the Director, Paula Hanke has been fielding our JapaMalaBeads.com business since March 2007. Crafting the malas, filling orders and handling customer service are her main duties. Paula has found a home here in Asheville after many years on the road and on the high seas singing for her supper. After settling for a time in NYC, Paula added a 500hr. Kripalu Yoga Teacher Certification and Foot Reflexology Practice to her resumé. “I moved to Asheville for the quality of life here. I feel part of a magical community dedicated to lending a little more peace, love and regard for nature on this planet.”
|
Our Sponsor
 Discover a new method to learn
challenging yoga poses. |
| Premium Content |
|---|
| Our premium members have access to deluxe features, detailed yogic information and downloadable MP3s. Check out our Premium Membership Benefits page to find out all of the rewards of joining. |
| Yogic Wisdom |
|---|
|
Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God. Krishnamacharya |
Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
