Wednesday, March 14, 2012
by Amber Baker
Project Helps to Spread Yoga to African Communities Print E-mail
In an inspiring illustration of the power that one selfless act has to change the world, one woman’s African vacation started a chain of events that is changing the lives of schoolchildren, incarcerated women, orphans, women entrepreneurs, and others living in poverty in Kenya. In 2006, former NYC yoga teacher, Paige Elenson, was on safari with her family when she saw a group of kids doing handstands from her vehicle. She hopped out of the car and joined in with her yoga practice. This simple act of being playful and present in the moment eventually led to the creation of the Africa Yoga Project, whose mission is “to use the transformative benefits of yoga to empower vulnerable communities in Kenya.”

After Elenson returned to New York, the group of kids contacted her and asked her to return and teach them yoga, which led to her training some of them to be teachers. “There was this gap, and I wanted to fill it," Elenson said, "I realized, if not me, then who? With the abundance we have in the yoga community, we need to be activists, sharing yoga in places that are hungry for it." Those initial teachers brought yoga even deeper into the community and eventually into the slums of Nairobi. It had an instant appeal for many of them, as nothing external is required; all you need is the intention to practice and your own body. One of Elenson's first students, Moses Mbajah, joined her as the co-director of AYP and wants to continue to train other young people like himself to improve their lives through yoga. "Yoga has taught me about taking a stand for myself, my family, my country and my world," he says.

 For many youth in the area, crime and gangs are a means of survival, and the Africa Yoga Project aims to transform the lives of their communities by providing teacher training and financial support to those who want to teach yoga and offering free yoga classes to many others. There are now at least 43 young teachers leading more than 100 class per week with roughly 3,000 students each month in the women's prison and other impoverished areas in Nairobi and nearby villages. They are able to support themselves by offering private fee-based classes for the middle class and expats in Nairobi.

Those who receive the yoga classes appreciate the sense of peace and calmness the practice can bring. Many who are teachers claim that the employment has indeed changed not only their lives, but also those of their students. One young teacher who lost his parents as a kid said he would have been a thief without yoga. Others report improved overall health, including less stress and better eating and hygiene habits.

This is the goal for Elenson, she wants the project to do more than just teach people yoga. “What’s going to change the continent is to create jobs and give people an opportunity,” she says. “The scope of yoga is so much bigger than teaching asanas. It's service and connection to the self and others. You [can be] a means of community transformation."

Do you have any experience in sharing yoga with the global community? 


2 Comments
Light Leaders: ...
Thank you for an inspirational article. We have shared it in our newsletter :) Light Leaders has trained children's yoga teachers from all over the world... but none from Africa..yet ;)
1

March 16, 2012
AmberB: ...
Thank you Light Leaders!
2

March 16, 2012

Write comment
You must be logged in to a comment. Please register if you do not have an account yet.

busy
 
Our Sponsor
japa mala beads
"Summon Your Soul" using one of the hand-crafted malas from Japa Mala Beads
Free Newsletter
Subscribe to YogaBasicsNews to receive yoga related news, yoga tips, site updates, articles, media reviews, and more.
Enter your email address:
Premium Content
Our premium members have access to deluxe features, detailed yogic information and downloadable MP3s. Check out our Premium Membership Benefits page to find out all of the rewards of joining.
New Users
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. Questions? check out our yoga message board. If you are new to yoga, please read our Yoga for Beginner's page
Yogic Wisdom
Surrender appears easy because people imagine that, once they say with their lips ‘I surrender’ and put their burdens on their Lord, they can be free and do what they like. But the fact is that you can have no likes or dislikes after your surrender; your will should become completely non-existent, the Lord’s will taking its place.
Sri Ramana Maharshi
Our Most Popular Pages
RSS Syndication
Subscribe to our RSS feed to keep informed on all new updates to YogaBasics.com. In order to use our Newsfeed you need to cut and paste the URL into a RSS reader or use your browser's RSS "subscribe" button.

Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.

All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.