Website News


Our First Yoga Retreat!

Come join YogaBasics.com on a 8-day yoga retreat at the Finca Luna Nueva Eco-Lodge in Costa Rica January 1-8th, 2011. Enjoy morning and afternoon yoga practices led by YogaBasics’ authors… Read More→

Office Assistant Needed

We are looking for a hard working yogi who is organized, detailed and skillful with communication. If you live in the Asheville NC area and want to join the YogaBasics.com… Read More→

Premium Membership Giveaway

We have five 1-year premium memberships to YogaBasics.com to give to our lucky readers! To enter this contest, simply leave a comment to this post and we will randomly select… Read More→

Enlighten Up! DVD Giveaway

We have 3 copies of Enlighten Up! to give to our lucky readers! To enter this contest, simply leave a comment to this post and we will randomly select 3… Read More→

17th Scholarship Awarded

The YogaBasics.com’s yoga teacher training scholarship has been awarded to Rosalie Hamilton. Our next scholarship will be awarded in July 2010. View complete details on our Yoga Scholarship page.Our Sponsors… Read More→

Guided Meditation App Giveaway

We have 3 copies each of the following iPhone/iTouch apps to give away to our lucky readers: Mindfulness Meditation, Open Your Heart, and Be Happy Now. To enter this contest,… Read More→

Pocket Guide to Yoga Giveaway

We have 5 copies of The Athlete’s Pocket Guide to Yoga by Sage Rountree to give to our lucky readers! To enter this contest, simply leave a comment to this… Read More→

Yogabody Book Giveaway

We have 5 copies of Yogabody by Judith Lasater to give to our lucky readers! To enter this contest, simply leave a comment to this post and we will randomly… Read More→

Errors on Login

We are unfortunately experiencing errors after logging into the site, and are working to pinpoint the issue and correct it. In the meantime, premium members can login to the old… Read More→

Yoga on the iPhone

I would have never of guessed when I started this website that I would be reviewing computer programs that only work on a cell phone. But I’ve been checking out… Read More→

16th Scholarship Awarded

The YogaBasics.com’s yoga teacher training scholarship has been awarded to Rosalie Hamilton. Our next scholarship will be awarded in October 2009. View complete details on our Yoga Scholarship page.Our Sponsors… Read More→

15th Scholarship Awarded

The YogaBasics.com’s yoga teacher training scholarship has been awarded to Anh Chi Pham. Our next scholarship will be awarded in May 2009. View complete details on our Yoga Scholarship page.Our… Read More→

Website issues

We are aware of the issues of links not functioning and pages not loading properly on the website. This is due to some sort of malfunction on our backend program… Read More→

14th Scholarship Awarded

The YogaBasics.com’s yoga teacher training scholarship has been awarded to Maya Koenig. Our next scholarship will be awarded in October 2008. View complete details on our Yoga Scholarships page.Our Sponsors… Read More→

Yoga Sequences completed

Just a quick update on our continuing work to transfer the premium yoga content to the new site. We have completed the transfer of the entire Yoga Sequences section and… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a giant tree, in the midst of them all.
- Buddha
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