Website News


New Writer on Board!

I am proud to announce and welcome Kelly Golden to the YogaBasics.com team. Kelly will be helping out on our new Yoga Blog, as well as fielding messages in our… Read More→

Sneak Preview

Welcome to the sneak preview of the new YogaBasics.com.  This is a work in progress, but we feel most of the elements are in place to be able to begin… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page

Yogic Wisdom

Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it. Let me not crave in anxious fear to be saved, but hope for the patience to win my freedom.
- Rabindranath Tagore

  • Monthly Yoga Giveaway!

    Each month YogaBasics’s readers can enter a new giveaway for a chance to win a great yoga prize.
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