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Saturday, December 03, 2011
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Winter Yoga & Meditation Retreat |
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Come join YogaBasics.com on a 8-day yoga retreat at the Finca Luna Nueva Eco-Lodge and Rainforest Spa in San Ramon, Costa Rica. Enjoy morning and afternoon yoga practices led by Timothy Burgin, while having plenty of free time to relax and explore the beautiful Rainforest, get a relaxing spa treatment (massage, facial, reflexology), or go on an amazing adventure excursion (kayaking, rafting, waterfall and volcano treks, canyoneering, horseback riding, canopy zip line tours).
Winter is a time of deep stillness and inner reflection. We can use winter’s introspective energy to gain clarity and insight to achieve spiritual growth and understanding. Willpower and determination are required to look deep into the darkness of this season to face our deepest fears, discover our hidden realms, and unlock our unconscious minds. In this week long retreat we will practice daily meditation and use specifically tailored yoga practices and sequences to create inner-strength, tranquility, focus and contemplation during this powerful time of year. In this retreat we will invite, instruct and inspire you to: • Strengthen your ability to be focused, assiduous, and devoted to a spiritual path • Cultivate radiant energy and inner focus • Experience deep stillness and inner peace • Revive, renew & relax! Visit Yoga Basics Retreats to find out all the juicy details and to reserve your spot! 0 Comments
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Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
