We are excited to offer our first seasonal eBook as a free download: Yoga for Autumn: A Guide and Resource to Practicing Yoga in the Fall Season. With over 30 pages of great content from the YogaBasics’ archives you will learn easy and simple tips and techniques for adapting your yoga practice, diet and wardrobe for autumn-time.
Vira Bhava Yoga at Brevard Yoga Center
A radical recalibration of your life and experience in the world.
(Note: The PDF file should automatically download in the background. Check your downloads folder for the file.)