In our Yoga Blog we report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.
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With Thanksgiving approaching, gratitude tends to be passed around the table. While gratitude goes hand-in-hand with yogic principles, there are always more ways we can apply it into our daily… Read More→
In a world of tight deadlines, strict break times, and countless responsibilities, more and more people are realizing that their biggest limitation when it comes to yoga isn’t asana—it’s time… Read More→
Yoga styles are always changing, but eco-friendly clothing is always in style. Next time you’re looking for new leggings or fashionable sports bras, consider one of the following yoga clothing… Read More→
Can yoga posture sequences be copyrighted? Certain yoga teachers have believed so. In 2011, Bikram Choudhury (pioneer of Bikram yoga) unsuccessfully filed suit against several yoga studios, alleging infringement of copyright… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
These days, my practice is teaching me to embrace imperfection: to have compassion for all the ways things haven't turned out as I planned, in my body and in my life – for the ways things keep falling apart, and failing, and breaking down. It's less about fixing things, and more about learning to be present for exactly what is.