In our Yoga Blog we report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.
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Western medical scientific research is finding ways to prove that meditation results in physiological changes. Beyond smoothing the never-ending waves of emotion and reaction, it actually, physically, changes the structure… Read More→
Lost-and-found baskets at most yoga studios often contain enough yoga accessories to stock your own personal yoga closet. Clothing, mats, hair ties, water bottles and more are commonly left behind by… Read More→
More sexual abuse allegations have surfaced for one of modern yoga’s gurus, the late Swami Satyananda, following earlier proven abuses of his disciple and head of his Australian mission, the… Read More→
Let’s face it: 2014 was a difficult year on the home front and internationally, marred by bloodshed, loss, disease, heightening economic disparities and heartbreaking racial tension and injustice. Feelings of… Read More→
If that sounds a little harsh, it is understandable. After all, yogis are well-known for valuing actions that support self-care, compassion and honoring the body’s limitations. So it’s reasonable to… Read More→