Yoga Blog

In our Yoga Blog, we report on yoga news, trends, and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.

We are grateful to publish articles that encourage and motivate our readers to deepen their knowledge and understanding of yoga. If you appreciate the work we do please take a moment to subscribe to our newsletter, follow us on social media, and sign up for a premium membership.

  • yoga yamas

    The Five Yamas of Yoga: Definition & Practice Tips

  • Traditional inversion pose

    Top Tips and Benefits of Practicing Yoga Inversions

  • Partner Yoga

    Partner Yoga: Tips, Benefits and Best Poses

  • Yoga Quotes on Love

    21 Inspirational Yoga Quotes on Love

  • Tips to Sit Cross-Legged

    Tips to Be Comfortable Sitting in a Cross-Legged Position

  • yoga stretching exercise

    Yoga vs. Stretching: What’s the Difference?

  • Beginner Yoga Poses

    The 18 Best Yoga Poses for Beginners

  • Yoga for Grieving

    Yoga and Meditation for Grieving

  • Meditation for Inner Strength and Grit

    7 Ways Meditation Cultivates Inner Strength and Grit

  • Yoga Intentions, Goals, Resolutions & Affirmations

    Choosing Intentions, Resolutions & Affirmations for Positive Change

  • Yoga Mat Spray

    How to Make Your Own Yoga Mat Spray

  • Yoga for High Blood Pressure

    Can Practicing Yoga Lower Your Blood Pressure?

  • hot yoga

    Hot Yoga: Definition, Benefits, Cautions and Tips for Newbies

  • Dizziness and Lightheadedness During Yoga

    How to Prevent Dizziness and Lightheadedness During Yoga

  • yoga emotional eating

    How to Prevent Emotional Eating Using Yoga

Yoga Basics