For this month’s collection of free yoga videos, we’ve pulled together a fun and eclectic mix to give you plenty of options as you kick off your fall season. These… Read More→
Yoga Blog
In our Yoga Blog we report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.
We are grateful to publish articles that encourage and motivate our readers to deepen their knowledge and understanding of yoga. If you appreciate the work we do please take a moment to subscribe to our newsletter, follow us on social media, and sign up for a free or paid membership.
The Best Yoga Straps for Newbies and Pros
Straps are probably the most intimidating of the yoga props. Some beginners are unsure of how to use a strap, and others are fearful that using one will make them… Read More→
How Yoga and Meditation Can Boost Your Creativity
If you practice yoga regularly, you might be more similar to great artists like Picasso and Beethoven than you think. The brain waves of both yogis and creatives have been… Read More→
Yoga Quiz: What Is Your Yoga Learning Style?
Have you ever noticed that you tend to absorb information better when it’s presented to you in a specific way? Maybe you can memorize a yoga flow after seeing someone… Read More→
The Best New Music for Yoga: August 2018 Edition
August’s heavy, sticky air is the perfect signal for us all to slow down. As summer draws to a close, let’s draw from its softness and mellowness to inspire relaxation and… Read More→
The Roundup! NFL, Sun Signs, and Murder by Yoga Ball
Although the summer is coming to a close, the yoga news beat never stops! In this month’s yoga news roundup, read about how yoga is helping NFL players prevent injury,… Read More→
The Best Free Yoga Videos for August 2018
Have you ever laid out your mat, settled into easy pose, and turned on a yoga video, only to find that the video requires blocks or straps? How frustrating! If you… Read More→
24 Common Yoga Mistakes and How to Fix Them
There’s a lot that goes on in a yoga class—concentration, breathing, bending, twisting, and inverting—it requires complete engagement of the mind, body, and heart. For beginners and experienced yogis alike,… Read More→
Yoga Quiz: What Is Your Chakra IQ?
If you’ve been practicing yoga and meditation for a while, you’ve probably learned a bit about the seven chakras. But how deep does your chakra knowledge really run? Do you… Read More→
Free eBook: Yoga for Boosting Creativity
We are excited to offer our sixth yoga eBook as a free download! Yoga for Boosting Creativity contains powerful yoga and meditation practices to strengthen your creative spirit. Filled with… Read More→
The Top 6 Yogi Tested Meditation Cushions & Pillows
Originally, the Sanskrit word asana was not intended to describe the countless yoga postures we now practice, but instead as a name for the comfortable and supportive seat used in… Read More→
The Best New Music for Yoga: July 2018 Edition
The end of July is the heart of summertime and a time for playfulness, joy, and unbridled delight. In the yang energy of summertime, it is important to give yourself… Read More→
The Roundup! Raptor Yoga and Won’t You Be My Neighbor?
Can you believe we’ve already made it halfway through the year? Think of this month’s roundup of yoga stories as your mid-year pick-me-up. It’s got everything you might need to… Read More→
The Best Free Yoga Videos for July 2018
Are you feeling stuck in your yoga practice, repeating the same poses time and time again? It happens to the best of us. While there are many benefits of practicing… Read More→
9 Great Meditation Videos to Boost Your Creativity
Meditation is a powerful and effective practice to enhance and boost your creative capacity. While there are many different approaches to meditation for creativity, those with more visual minds may… Read More→
9 Inspirational Quotes on Yoga and Creativity
Yoga and creativity both involve expressing and exploring the body, mind, and spirit. They both rely on the mental processes of open-mindedness, awareness, concentration, and introspection. When we engage in… Read More→
6 Artful Things to Try If You’re Struggling with Yoga Burnout
After you’ve been practicing yoga for some time, you start to find favorite poses and sequences that make you feel good and come back to them time and time again…. Read More→
Yoga Quiz: What’s the Best Meditation Practice for You?
Meditation is a wonderful technique for calming the mind and connecting with the spirit, and the best part is that it’s accessible to everyone! But not everyone enjoys the same… Read More→
The Roundup! International Yoga Day, Ego, and Pride
How did you celebrate International Yoga Day this year? We hope you got to spend at least a few minutes getting grounded on your mat, just like the Indo-Tibetan Border… Read More→
The Best New Music for Yoga: June 2018 Edition
June is a month of light. Of the twelve months, June has the longest daylight hours and even includes the longest day of the year: Summer Solstice. We find that… Read More→