In our Yoga Blog we report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.
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Now that 2017 is underway, body positivity continues to spread into the yoga world. In this month’s link roundup we’ve included some pretty inspirational stories about young yogis, mindfulness skills to… Read More→
This month’s roundup includes a combination of interesting evolutions (Cannabis allowed in yoga studios! 98-year-old yogis!) with the ever disturbing updates on the Bikram Choudhury scandal.Our Sponsors YogaDirectBuy one get one… Read More→
For a system so steeped in tradition and history, yoga also takes particularly well to trends. From the latest styles to the craziest types of classes, practitioners consistently seek their… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.