In our Yoga Blog we report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.
We are grateful to publish articles that encourage and motivate our readers to deepen their knowledge and understanding of yoga. If you appreciate the work we do please take a moment to subscribe to our newsletter, follow us on social media, and sign up for a free or paid membership.
Yoga has long been sought after for physical benefits. It increases flexibility, strength and overall health. It also supports mental focus and fortitude. So, it’s no surprise that a number… Read More→
Yoga Journal has just released the results from their latest market study on yoga in America. The study includes numerous components from consumer spending to why people are practicing yoga,… Read More→
Maharishi Mahesh Yogi has died in his home in Vlodrop, Holland his advisors announced Wednesday. Last week, the founder and leader of the Transcendental Meditation movement announced his retirement and… Read More→
The word Sanskrit word dharma has many different interpretations. It can be translated as the “law that governs the universe,” “individual obligation,” “the underlying order of nature,” and literally, “that… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page
In truth, it matters les what we do in practice than how we do it and why we do it. The same posture, the same sequence, the same meditation with a different intention takes on an entirely new meaning and will have entirely different outcomes.