In our Yoga Blog we report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.
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This month’s roundup includes a combination of interesting evolutions (Cannabis allowed in yoga studios! 98-year-old yogis!) with the ever disturbing updates on the Bikram Choudhury scandal.Our Sponsors Grokker Yoga Videos30 Day… Read More→
For a system so steeped in tradition and history, yoga also takes particularly well to trends. From the latest styles to the craziest types of classes, practitioners consistently seek their… Read More→
This month’s roundup features some touchy topics: sexuality, freedom of expression, yoga pants, and the combination of all three.Our Sponsors Grokker Yoga Videos30 Day Free Trial + 30% Off Yoga,… Read More→
Piano compositions predominate in this month’s collection of music for yoga—perhaps because slow and spacious piano has a strong affect on creating the introspection that autumn invokes. Whatever the reason, we… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
Surrender appears easy because people imagine that, once they say with their lips ‘I surrender’ and put their burdens on their Lord, they can be free and do what they like. But the fact is that you can have no likes or dislikes after your surrender; your will should become completely non-existent, the Lord’s will taking its place.