In our Yoga Blog we report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.
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The sounds of crickets, frogs, and thunderstorms signal summer’s approach. In this month’s list of new yoga music, we share similar contrasts of relaxed, soft, and nurturing music punctuated with… Read More→
All thoughts are not created equal—positive and negative thoughts vary in both their number and psychological effect. The vast majority (up to 80%) of our thoughts are negative, which equates… Read More→
In this month’s link roundup of yoga news, we’ve compiled the latest campaigns, trials, and trends in the yoga world.View All Sponsors ➞Yogi WearComfortable, stylish and beautiful yoga clothing made… Read More→
Ambient and quiet compositions predominate in this month’s collection of music for yoga—hopefully, you will find these slow and spacious sounds grounding and balancing the expansive energy of springtime. In… Read More→
Each year, more than 15 million Americans suffer from depression. For many, modern treatment methods produce marginal results and often have negative side effects. A new research study has shown… Read More→
Discover the latest news in the yoga world, including stories about yoga pants controversies, creative ways to combine yoga classes with other healing modalities, the largest collective chant of OM,… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well being. Cultivating a close warm hearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.