Yoga Blog

In our Yoga Blog, we report on yoga news, trends, and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.

We are grateful to publish articles that encourage and motivate our readers to deepen their knowledge and understanding of yoga. If you appreciate the work we do please take a moment to subscribe to our newsletter, follow us on social media, and sign up for a premium membership.

  • meditation before bed benefits 2

    11 Benefits of Meditation Before Bed

  • how to remove samskaras

    15 Powerful Yogic Ways to Remove Samskaras

  • Prayatna Saithilya

    Sutra 2.47: Prayatna Saithilya (Finding Effortless & the Infinite)

  • Samskaras

    Samskaras: Unveiling Our Hidden Habit Patterns

  • Yoga for Incontinence

    Yoga for Incontinence: The Best Tips and Poses

  • Sthira Sukham Asanam

    Sthira Sukham Asanam: Balancing Ease With Effort in Yoga

  • Yoga at Home vs Studio

    Yoga at Home vs Studio: Benefits and Downsides

  • Vairagya practice

    Vairagya—Four Steps to Attain Freedom in Yoga

  • Yoga for Seniors YouTube Videos

    The Best Yoga for Seniors YouTube Videos

  • Hip Openers

    Hip Openers: Tips, Benefits, Anatomy & Poses

  • wrist pain in yoga

    Wrist Pain in Yoga? 12 Tips to Prevent Sore Wrists

  • Common Yoga Symbols

    The Meaning and Use of Common Yoga Symbols

  • Namaste

    Why Do Yogis Say Namaste? (Definition, Meaning and Proper Use)

  • Ways to Clear Negative Energy

    24 Ways to Clear Negative Energy From Your Body and Home

  • Yoga With Adriene Youtube

    The 21 Best Yoga With Adriene YouTube Videos

Yoga Basics