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Bikram Choudhury’s losing legal streak continued last month in a Los Angeles court. The notorious yoga guru has been ordered to pay $924,500 in compensatory damages to his former personal attorney, Minakshi… Read More→
With outside temperatures dropping, it’s time to put your open back tops and yoga capris in the closet and opt for some warmer wear. When selecting yoga outfits this winter, I recommend darker colors and… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
Surrender appears easy because people imagine that, once they say with their lips ‘I surrender’ and put their burdens on their Lord, they can be free and do what they like. But the fact is that you can have no likes or dislikes after your surrender; your will should become completely non-existent, the Lord’s will taking its place.