Yoga Blog

In our Yoga Blog, we report on yoga news, trends, and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.

We are grateful to publish articles that encourage and motivate our readers to deepen their knowledge and understanding of yoga. If you appreciate the work we do please take a moment to subscribe to our newsletter, follow us on social media, and sign up for a premium membership.

  • Daily Yoga Routine at Home

    8 Tips to Maintain a Daily Yoga Routine at Home

  • Yoga practice at home

    Why Practice Yoga at Home?

  • Yoga Vinyasa Benefits

    14 Science Backed Benefits of Vinyasa Yoga

  • yoga on carpet

    Practicing Yoga on Carpet: Pros, Cons and Top Tips

  • meditation for wisdom

    Yoga Sutra 1.20: Patanjali’s 5 Keys of Wisdom

  • Warrior Poses

    The 5 Warrior Poses of Yoga

  • Equilibrium Tranquility Yoga Pose

    8 Ways to Create Equilibrium and Tranquility in Yoga

  • trauma-informed yoga

    Trauma-informed Yoga Helps Heal Hearts and Minds

  • yoga back pain video

    9 Free Yoga Videos for Back Pain

  • yoga for eating disorders

    Yoga for Eating Disorder Recovery and Healing

  • yoga for healthy aging

    Yoga for Healthy Aging: Tips and Facts

  • yoga without a mat

    Yoga Without a Mat: The Pros and Cons

  • choosing a yoga mat

    How to Choose a Yoga Mat

  • yoga class

    Are Yoga Studios Liable If Students Get Hurt?

  • yoga and Kratom

    6 Reasons to Take Kratom After a Yoga Session

Yoga Basics