In our Yoga Blog we report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.
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Bikram Choudhury’s losing legal streak continued last month in a Los Angeles court. The notorious yoga guru has been ordered to pay $924,500 in compensatory damages to his former personal attorney, Minakshi… Read More→
With outside temperatures dropping, it’s time to put your open back tops and yoga capris in the closet and opt for some warmer wear. When selecting yoga outfits this winter, I recommend darker colors and… Read More→
It all started with a hashtag—yogis started tagging their wintery yoga shots on Instagram using #snowga. Since then the trend has taken off with several companies offering outside yoga classes… Read More→
While prostate cancer is very treatable, men undergoing treatment have a long road of chemotherapy, radiation and possible surgery ahead of them. Not to mention the side effects like fatigue,… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page