Yoga for the Seasons: Spring

We have a brand new audio yoga MP3 sequence for our premium members to download and enjoy.  Based on our popular Spring Yoga Sequence, this 77-minute audio program will guide you through a complete yoga practice to awaken, inspire and balance the energies of spring inside the body. The 4 separate tracks can be downloaded from the Spring Yoga Sequence page.

About Timothy Burgin

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Timothy Burgin is a Kripalu & Pranakriya trained yoga instructor living and teaching in Asheville, NC. Timothy has studied and taught many styles of yoga and has completed a 500-hour Advanced Pranakriya Yoga training. Timothy has been serving as the Executive Director of YogaBasics.com since 2000. He has authored two yoga books and has written over 500 articles on the practice and philosophy of yoga. Timothy is also the creator of Japa Mala Beads and has been designing and importing mala beads since 2004.

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