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Monday, February 05, 2007
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A Day In The Light |
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 This short documentary features the story and teachings of Indian Saint Pujya Swamiji. At eight years old he experienced enlightenment after his spiritual teacher sent him into the jungle to practice an arduous sadhana: an 11-hour meditation standing on one foot. Swamiji briefly tells of his experience alone in the jungle as the starting point to further discussions on obtaining eternal happiness, bliss and peace. This wise and gentle guru clearly speaks from his heart with grace and passion. His message is simple yet profound: open your heart, be present in this moment, let go of your attachments, and give to others. Overall this DVD provides an authentic Indian spiritual experience, full of vivid images of India and the Himalayan mountains, and accompanied by an exotic soundtrack of renowned musicians.
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Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough. Oprah Winfrey |
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Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2007 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2007 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
