|
Thursday, February 21, 2008
|
Element: Yoga for Beginners |
|
|
|
 Yoga for Beginners is a great DVD for those who are looking to start a yoga practice while being challenged and engaged. This DVD practice starts out slow and gentle with a pranayama (breathing) practice and an excellent series of warm-up movements. Once the body is warmed and energized, the practice moves into more challenging standing poses, and then ends with a good mix of floor poses and a final relaxation.
Elena Brower has a calm and soothing voice throughout the practice and gives clear and descriptive instructions and cues in this 50-minute program. Even though this DVD is titled “ Yoga for Beginners” this is such an excellent class that more advanced yogis would enjoy doing on a regular basis too.
Purchase Element: Yoga for Beginners 1 Comments
This sounds like a great DVD to try. Also I heard there's a CD coming out by Kosmic Music called Sacred Blessings. I can't wait to get that either. It has interfaith songs picked by inspirational speaker Anthony Robbins, which makes me think it's going to be great!
1
February 29, 2008
Write comment
You must be logged in to a comment. Please register if you do not have an account yet.
|
Our Sponsor
 Download yoga classes and pose guides that you can take with you anywhere! |
| Premium Content |
|---|
| Our membership site is chocked full of detailed yogic information and deluxe features. Take our membership tour to find out all of the benefits of joining. |
| Yoga Poll |
|---|
| Yoga Scholarships |
|---|
| To encourage and support the development and training of great yoga teachers we have created a Yoga Scholarship program. If you need financial assistance for your 200+ hour yoga teacher training please apply for our scholarship. Partial scholarships are awarded twice a year to qualified candidates. |
| Yogic Wisdom |
|---|
|
Whether things get better or worse depends to a considerable extent on our own actions. The recommendation of a yoga practice follows the principle that through practice we can learn to stay present in every moment, and thereby achieve much that we were previously incapable of. T.K.V. Desikachar |
| Spread the Love |
|---|
|
Add this page to one (or more!) of your favorite social bookmarking sites: 
|
Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2007 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2007 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
