Explore and discover the rich offerings on Yoga Basics! Need some inspiration for your yoga practice? Check out our Yoga Lessons section for themes to guide your practice, or explore our Yoga Inspiration section with it’s inspirational teachers, photographers, places, videos and stories (coming soon!). Discover foods and recipes that support a calm and peaceful yogic life in our Yoga Lifestyle section, and find out about the latest yoga DVDs, books and music for yoga in our Yoga Reviews section.
What happens when a 5,000 year old spiritual practice comes to America? You get Yoga Inc., a fascinating combination between the ancient East and capitalist America. This captivating documentary explores… Read More→
Create a solid foundation for your beginning practice with this pose sequence. Twenty fundamental poses are covered in this 31-step sequence. ∗ MP3 Audio Downloads available for this Sequence Our… Read More→
The Mandala Healing Kit provides step-by-step instructions to learn how to use the sacred mandala as a healing and self-transformative tool. The kit includes everything you need to create a… Read More→
This 4-hour DVD lecture is a practical, no-nonsense approach to the theory, function, and practice of using the chakra centers for personal and spiritual development. Paul presents this esoteric information… Read More→
In this 4-Cd audio program Ken Wilber, applies his integral theory to the spiritual world to explain the fundamental nature of God. Through an engaging and humorous interview format, Wilber… Read More→
Swami Radha’s classic book on the symbols and metaphors of the yoga asanas has become even better with this improved and updated 20th anniversary edition. Her insightful explorations into the… Read More→