Book Reviews


Everyday Yoga by Sage Rountree

Everyday Yoga by Sage Rountree

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Say a Little Prayer Cards

Say a Little Prayer Cards by Taschen

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The Radiance Sutras by Lorin Roche

The Radiance Sutras by Lorin Roche

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Tending the Heart Fire by Shiva Rea

Tending the Heart Fire by Shiva Rea

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Yoga Sequencing by Mark Stephens

Mark Stephens’s latest book on sequencing yoga postures is a well-written and very useful resource for yoga teachers and experienced home practitioners. The depth and length of this book is… Read More→

White Lama by Douglas Veenhof

Theos Bernard was an aspiring yogi in the 1930’s who’s enthusiasm and zeal for yoga lead him to seek out the yoga masters and tantric practitioners in India and Tibet…. Read More→

Meditation for the Love of It

If you have become disheartened and discouraged with meditation, then I highly recommend you read this newly revised book by Sally Kempton. This book is sure to give you some… Read More→

Yoga Mat Companion Vols. 1-4

This series of anatomy books focus on four specific sets of yoga poses: Vinyasa Flow and Standing Poses, Hip Openers and Forward Bends, Backbends and Twists, and Arm Balances and… Read More→

The Great Oom by Robert Love

Wow, this book is one roller-coaster ride of a story!  Beautifully written and diligently researched, this biography of the mystical and mysterious Pierre Bernard, the first American yogi, is absolutely… Read More→

Yoga and Breast Cancer

Yoga and Breast Cancer is a wonderful healing resource for breast cancer survivors.  The core of this book is a series of yoga poses, breathing exercises and meditations specifically sequenced… Read More→

Teaching Yoga by Mark Stephens

Teaching Yoga is a wonderful addition to the growing collection of books being created for yoga teachers.  And while this book is specifically targeted towards yoga instructors, a lot of… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

One of yoga's great gifts to mankind is the discovery of the link that exists between energy, breath, and mind. As you change one, you also change the other two. If you excite one, the other two become excited and, conversely, if you calm one, the other two respond by becoming calm also.
- John Novak


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