DVD Reviews


The Ultimate Yogi by Travis Eliot

My reaction to receiving the “The Ultimate Yogi” 12-disc set in the mail was “Wow, this is a serious box of yoga DVDs!” The professional production of this whole package… Read More→

Viniyoga Therapy for Depression

This video program is an excellent resource for those who suffer from mild to moderate depression. The DVD is full of great content, and the main menu is organized into… Read More→

A.M. Energy DVD by Shiva Rea

Shiva Rea continues to produce some of the best yoga DVDs available, both in content and in production. As the title suggests, this DVD is intended as an energizing morning… Read More→

Power Flow Yoga by Shiva Rea

This is the first “best of” compilation yoga DVD that I’ve seen, with Shiva Rea repackaging previously filmed yoga sequences in a unique and interesting way.  Thirteen yoga sequence segments… Read More→

Core Fusion: Energy Flow Yoga DVD

This DVD is billed as an as "energetic, fast-paced practice” and an “intense total-body workout," and that certainly is an apt description of this 50-minute routine. Core Fusion is a… Read More→

Enlighten Up!

Yogini and filmmaker Kate Churchill set out to capture how the transformative powers of yoga would effect a new practitioner in this superb documentary.   She follows Nick, an out of… Read More→

Yoga for Everyone by Hemalayaa

This fun and sweet DVD has two separate 20-minute programs that are suitable for beginning level students. Hemalayaa is a beautiful and lighthearted instructor who creates a harmonious mix of… Read More→

Yoga: Core Cross Train

This DVD has two excellent 30-minute yoga programs: a core strengthening sequence, and a core restorative sequence. While the title and box description infer that this DVD will be a… Read More→

A.M. and P.M. Yoga for Beginners

This top-quality yoga for beginners DVD contains two 30-minute programs: an energizing morning yoga practice and a calming evening practice. Elena uses her soothing voice to give straightforward yet detailed… Read More→

A.M. Yoga for Your Week

Yoga-star Rodney Yee’s new DVD gives us no excuses for not waking up and doing yoga every morning. You won’t get bored as the DVD contains five different yoga sessions,… Read More→

Power to the Peaceful Yoga

Musician, activist and filmmaker Michael Franti shares his love for yoga with the intention of cultivating inner peace and spiritual activism. Jivamukti founders David Life and Sharon Gannon instruct this… Read More→

Element: Yoga for Beginners

Yoga for Beginners is a great DVD for those who are looking to start a yoga practice while being challenged and engaged. This DVD practice starts out slow and gentle… Read More→

Yoga, Inc.

What happens when a 5,000 year old spiritual practice comes to America? You get Yoga Inc., a fascinating combination between the ancient East and capitalist America. This captivating documentary explores… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realisation of yoga, of union; not on the side of the canvas where it is blank, but on the side where the picture is being painted.
- Rabindranath Tagore
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