DVD Reviews


The Ultimate Yogi by Travis Eliot

My reaction to receiving the “The Ultimate Yogi” 12-disc set in the mail was “Wow, this is a serious box of yoga DVDs!” The professional production of this whole package… Read More→

Viniyoga Therapy for Depression

This video program is an excellent resource for those who suffer from mild to moderate depression. The DVD is full of great content, and the main menu is organized into… Read More→

A.M. Energy DVD by Shiva Rea

Shiva Rea continues to produce some of the best yoga DVDs available, both in content and in production. As the title suggests, this DVD is intended as an energizing morning… Read More→

Power Flow Yoga by Shiva Rea

This is the first “best of” compilation yoga DVD that I’ve seen, with Shiva Rea repackaging previously filmed yoga sequences in a unique and interesting way.  Thirteen yoga sequence segments… Read More→

Core Fusion: Energy Flow Yoga DVD

This DVD is billed as an as "energetic, fast-paced practice” and an “intense total-body workout," and that certainly is an apt description of this 50-minute routine. Core Fusion is a… Read More→

Enlighten Up!

Yogini and filmmaker Kate Churchill set out to capture how the transformative powers of yoga would effect a new practitioner in this superb documentary.   She follows Nick, an out of… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page

Yogic Wisdom

Though the chamber of the heart is small, it's large enough for the Lord of both worlds to gladly make His home there.
- Shabistari

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