This 4-hour DVD lecture is a practical, no-nonsense approach to the theory, function, and practice of using the chakra centers for personal and spiritual development. Paul presents this esoteric information… Read More→
Shiva Rea’s latest video explores strengthening the physical and energetic core of the body through breath, asana and dance-like movement. This 37-minute program is broken down into 3 main sections:… Read More→
This doctor-designed program of stress relieving yoga practices is professionally produced, clearly presented and packed with great features. Two 35-minute practices form the core of the DVD, with one practice… Read More→
Filmed in widescreen high-definition black and white with dramatic lighting through skylights and windows, this DVD takes the yoga video to new artistic heights. This 60-minute program is simply stunning… Read More→
This short documentary features the story and teachings of Indian Saint Pujya Swamiji. At eight years old he experienced enlightenment after his spiritual teacher sent him into the jungle to… Read More→
This fascinating documentary on the Kumbh Mela provides a glimpse into the longest running religious festival, and the largest human gathering in history. We follow several western pilgrims as they… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it. Let me not crave in anxious fear to be saved, but hope for the patience to win my freedom.