Are you constantly seeking out great yoga books, videos and music for your yoga practice? You’re in luck–we’ve rounded up and carefully reviewed the best titles relating to yoga in our reviews section. We’ve recently begun compiling our reviews together in easy accessible monthly and seasonal posts. If you have a title you’d like to suggest for review, please let us know!
In this much needed and well-written book, Donna Farhi details the often overlooked and ignored issues and ethics surrounding the student-teacher relationship the profession of teaching yoga. And while this… Read More→
This guide to mastering your emotions through traditional yogic, Tantric and Ayurvedic practices is definitely the most fascinating book that I’ve read in a long while. The function and nature… Read More→
This beautifully written book details the possibilities and pitfalls of working with a spiritual teacher through the stories and profiles of eight well-known teachers. Each page is filled with fascinating… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page
When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.