Are you constantly seeking out great yoga books, videos and music for your yoga practice? You’re in luck–we’ve rounded up and carefully reviewed the best titles relating to yoga in our reviews section. We’ve recently begun compiling our reviews together in easy accessible monthly and seasonal posts. If you have a title you’d like to suggest for review, please let us know!
Do yoga anywhere with these two beautifully produced iPhone/iTouch applications. These apps guide you through a unique yoga routine and are identical in their functioning, look and feel. Both have… Read More→
Master yoga teacher Judith Lasater draws upon her training and experience as a physical therapist in her latest book on yogic anatomy. Yogabody is organized into five sections (the locomotor… Read More→
This inspiring and peaceful Cd is a collaboration between ambient-sound technician Alex Theory and philosopher-journalist Daniel Pinchbeck. The intention behind these compositions is to express a positive vision of the… Read More→
After focusing on traditional Kirtan (chanting) music for the last several years, Jai Uttal returns to his signature blend of world-music, American roots music, and devotional Bengali chanting. This recording… Read More→
Funky, upbeat and fun, this chanting CD is a fusion of rock/pop grooves with world instruments and ancient mantras. The most impressive element of this recording is Morissette’s blending of… Read More→
This fun and sweet DVD has two separate 20-minute programs that are suitable for beginning level students. Hemalayaa is a beautiful and lighthearted instructor who creates a harmonious mix of… Read More→
Yoga-star Sarah Powers first book blends the theory and practice of Hatha Yoga, Chinese meridian therapy and Buddhist meditation into a fascinating exploration of the body, breath, mind and energy…. Read More→
Osteoporosis is considered a “silent disease” with no symptoms or warnings signs, but can be prevented and treated through regular weight bearing exercise with proper diet and lifestyle habits. Yoga… Read More→
Practicing 108 pushups in this tough and challenging yoga program sounds intimidating (and a little crazy), but it is surprisingly quite doable due to the modifications, relaxed do-what-you-can attitude, and… Read More→
Saturated in angelic vocal overlays and rich harmonies of ancient Sanskrit mantras, Reema Datta’s debut album is deeply calming, sonically mesmerizing and powerfully evocative of the sacred land of India…. Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
These days, my practice is teaching me to embrace imperfection: to have compassion for all the ways things haven't turned out as I planned, in my body and in my life – for the ways things keep falling apart, and failing, and breaking down. It's less about fixing things, and more about learning to be present for exactly what is.