Are you constantly seeking out great yoga books, videos and music for your yoga practice? You’re in luck–we’ve rounded up and carefully reviewed the best titles relating to yoga in our reviews section. We’ve recently begun compiling our reviews together in easy accessible monthly and seasonal posts. If you have a title you’d like to suggest for review, please let us know!
This top-quality yoga for beginners DVD contains two 30-minute programs: an energizing morning yoga practice and a calming evening practice. Elena uses her soothing voice to give straightforward yet detailed… Read More→
The mesmerizing bluesy sound of the African played electric guitar shines prominently in the music of the dessert dwelling Touareg people. Toumast founder Moussa Ag currently lives in exile in… Read More→
An excellent resource for the sequencing of yoga postures, this large-format spiral-bound book is divided into 5 levels of sequences: beginner, intermediate, intermediate/advanced, advanced and restorative. Each of the sequences… Read More→
Kirtan (call-and-response Sanskrit chanting), is becoming increasingly popular in the West. Three recent books aim to describe this practice to newcomers and experienced chanters alike. If you are interested in… Read More→
Beautifully produced, performed and recorded, this chanting CD is a magical journey and exploration of Sanskrit, English and Hebrew mantras and chants. Heather Wertheimer’s sweet and soothing vocals ebb and… Read More→
This exceptionally soothing, calming and uplifting Cd by the accomplished composer/musician Stevin McNamara is a journey into the Classical music of Northern India using Western harmonies and instruments (primarily the… Read More→
This excellent book covers the therapeutic applications of yoga for all types of arthritic conditions. The excellent overview of the pathology of arthritis, and the brief introduction to the therapeutic… Read More→
Musician, activist and filmmaker Michael Franti shares his love for yoga with the intention of cultivating inner peace and spiritual activism. Jivamukti founders David Life and Sharon Gannon instruct this… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
The challenge, and the opportunity, that Yoga presents to us is the possibility of breaking the conditioning cycle. We do this by becoming aware of the depth and pervasiveness of our patterns and, at the same time, by working to change them. And true transformation begins at the moment that we become aware of our actual condition.