Reviews

Are you constantly seeking out great yoga books, videos and music for your yoga practice? You’re in luck–we’ve rounded up and carefully reviewed the best titles relating to yoga in our reviews section. We’ve recently begun compiling our reviews together in easy accessible monthly and seasonal posts. If you have a title you’d like to suggest for review, please let us know!


Yoga Anatomy

While there are several good yoga anatomy books available, this is the first I’ve seen that makes a fundamental shift, using anatomy as a tool to bring greater awareness and… Read More→

Yoga, Inc.

What happens when a 5,000 year old spiritual practice comes to America? You get Yoga Inc., a fascinating combination between the ancient East and capitalist America. This captivating documentary explores… Read More→

Yoga and Multiple Sclerosis

Eric Small has been exploring the healing benefits of yoga for Multiple Sclerosis (MS) for the last 55 years. Along with Dr. Loren Fishman, who has incorporated yoga in his… Read More→

The Mandala Healing Kit

The Mandala Healing Kit provides step-by-step instructions to learn how to use the sacred mandala as a healing and self-transformative tool. The kit includes everything you need to create a… Read More→

Into the Bliss by David Newman

Sweet, soothing and uplifting, this 70-minute Cd and DVD captures the sprit and devotion of the Bhakti Yoga practice of kirtan. A rich, full sound is created using a simple… Read More→

The One Two Three of God

In this 4-Cd audio program Ken Wilber, applies his integral theory to the spiritual world to explain the fundamental nature of God. Through an engaging and humorous interview format, Wilber… Read More→

Chakra Theory and Meditation

This 4-hour DVD lecture is a practical, no-nonsense approach to the theory, function, and practice of using the chakra centers for personal and spiritual development. Paul presents this esoteric information… Read More→

The Yoga of Truth by Peter Marchand

Jnana yoga, the “path of knowledge,” is an intellectual and introspective practice to connect with the inner Divine Self. While this Jnana yoga is considered one of the most difficult… Read More→

Flow of Grace

In this latest recording, Krishna Das has devoted 2 Cds to singing songs to Hanuman, the monkey warrior, primarily through different versions of the Hanuman Chalisa. The “Chalisa” is a… Read More→

Sounds Like Om

This book and Cd combo is all about Om, the most fundamental and ancient of the yogic mantras. In the book we learn the origin, symbolism and effects of both… Read More→

Hatha Yoga: The Hidden Language

Swami Radha’s classic book on the symbols and metaphors of the yoga asanas has become even better with this improved and updated 20th anniversary edition. Her insightful explorations into the… Read More→

Healthy Aging

Originally aired on PBS, this 85-minute program dispels the common cultural myths on aging, and replaces these with a healthy positive outlook on the aging process. Dr. Weil is an… Read More→

The Kirtan Kit

This beautifully designed box set contains Two Cds of contemporary and traditional kirtan chants, a 28-page instruction booklet, and other tools for the devotional yogic practice of sanskrit chanting. While… Read More→

Creative Core Abs

Shiva Rea’s latest video explores strengthening the physical and energetic core of the body through breath, asana and dance-like movement. This 37-minute program is broken down into 3 main sections:… Read More→

The Language Of Yoga

If you have ever struggled with the pronunciation of the Sanskrit names and terms used in yoga, then this book and 2-cd set is for you. With the pronunciation of… Read More→

Asana: OHM Shanti

Ecstatic Indian vocals, groovy tabla beats, thumping bass and swirling electronica elements merge together in the fourth volume of the Asana series from Meta Records. This time, legendary bassist and… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.
- Lao Tzu

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