|
Tuesday, September 01, 2009
|
Still the Mind by Bodhipaksa |
|
|
|
 Still the Mind is a true gem of an audio CD program. If you have any interest in meditation, and especially if you are new or a beginner at meditation, I highly recommend that you check this title out. It is worth buying just to hear Bodhipaksa’s calm, clear voice and beautiful Scottish accent guide you through these teachings.
(Fans of Bodhipaksa’s work should know that much of the material on this Cd has been released before in his other audio publications.) This 2-CD set gives clear, insightful and wise instruction to the basic Buddhist meditation techniques and is presented in a straightforward and conversational style. Four basic meditation techniques are taught (counting out breath, counting in breath, whole breath meditation, one pointedness meditation) with each practice building upon the next. The second CD has two longer guided practice sessions (body scan meditation and mindfulness breathing meditation) to go deeper into the experience of meditation, as well as to use for a regular meditation practice.
Purchase Still the Mind by Bodhipaksa at Amazon.com 0 Comments
Write comment
You must be logged in to a comment. Please register if you do not have an account yet.
|
Our Sponsor
"Summon Your Soul" using one of the hand-crafted malas from Japa Mala Beads
|
| Free Newsletter |
|---|
| Premium Content |
|---|
| Our membership site is chocked full of detailed yogic information and deluxe features. Take our membership tour to find out all of the benefits of joining. |
| Yoga Poll |
|---|
| New Users |
|---|
| To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. Questions? check out our yoga message board. If you are new to yoga, please read our Yoga for Beginner's page |
| Yoga Scholarships |
|---|
| To encourage and support the development and training of great yoga teachers we have created a Yoga Scholarship program. If you need financial assistance for your 200+ hour yoga teacher training please apply for our scholarship. Partial scholarships are awarded twice a year to qualified candidates. |
| Yogic Wisdom |
|---|
|
There are three classes of devotees. The lowest one says, "God is up there," and he points to heaven. The mediocre devotee says that God dwells in the heart as the "Inner Controller." But the highest devotee says: "God alone has become everything. All things that we perceive are so many forms of God." Sri Ramakrishna |
| Our Most Popular Pages |
|---|
| Spread the Love |
|---|
|
Add this page to one (or more!) of your favorite social bookmarking sites: 
|
| RSS Syndication |
|---|
 Subscribe to our RSS feed to keep informed on all new updates to YogaBasics.com.
In order to use our Newsfeed you need to cut and paste the URL into a RSS reader or use your browser's RSS "subscribe" button.
|
| Yoga Basics Retreats Come to our Costa Rica Yoga Retreat and spend the beginning of your new year in a rainforest paradise! |
Japa Mala Beads Use one of our hand-crafted prayer beads to calm the mind and summon your soul. |
SacredOms.com We have searched the world to bring you a collection of sacred Om symbols to adorn your body and abode. |
Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2007 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2007 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
