|
Friday, December 11, 2009
|
The Yoga Bible by Christina Brown |
|
|
|
 This sweet 400-page yoga book covers 170 yoga poses, as well as the other yoga practices of Pranayama, Mudras, Bandhas, and Kriyas. The book starts with a clear, short, and concise introduction to yoga, and ends with a yoga therapy section, but the book’s bulk is focused on teaching the yoga postures, which it does exceptionally well. For each yoga pose the name, benefits, drishti (gaze), prerequisite poses, counter poses, modifications and energetic effects are given.
Each pose is described with step-by-step instructions and is illustrated with multiple color photographs. The format of the book is small (6.5” x 5.5”) which makes it easy to toss in your yoga bag and take with you, but it also makes it difficult to have the book stay open on a single page. Overall this book is an excellent resource for any yogi/ni to have due to its detailed information and wide range of practices and poses.
Buy The Yoga Bible by Christina Brown
1 Comments
I can not paying this much amount. Kindly I requested to you, send hard copy by free of cost . If you sent, I am very thankful to you.
S.Selvam 1
February 17, 2010
Write comment
You must be logged in to a comment. Please register if you do not have an account yet.
|
Our Sponsor
 Take live and interactive
online yoga classes from your living room with NowLesson. |
| Premium Content |
|---|
| Our membership site is chocked full of detailed yogic information and deluxe features. Take our membership tour to find out all of the benefits of joining. |
| Spread the Love |
|---|
|
Add this page to one (or more!) of your favorite social bookmarking sites: 
|
| Yoga Scholarships |
|---|
| To encourage and support the development and training of great yoga teachers we have created a Yoga Scholarship program. If you need financial assistance for your 200+ hour yoga teacher training please apply for our scholarship. Partial scholarships are awarded twice a year to qualified candidates. |
| Yogic Wisdom |
|---|
|
Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. Lao Tzu |
Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
