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Sunday, August 05, 2007
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The Yoga of Truth by Peter Marchand |
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 Jnana yoga, the “path of knowledge,” is an intellectual and introspective practice to connect with the inner Divine Self. While this Jnana yoga is considered one of the most difficult of yoga’s practices, The Yoga of Truth gives us an easy start and a clear overview of this path. Marchand begins with a series of clear, straightforward questions that easily expose our ingrained false concepts of reality. With the help of simple reasoning and some basic yogic philosophy, these introspective questions guide us closer and closer to finding our true Self. Even if you are not concerned with attaining enlightenment, The Yoga of Truth will still provide a valuable context and understanding for the “play of life” and the spiritual roles of the ego, mind, intellect and consciousness.
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Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God. Krishnamacharya |
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Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2007 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2007 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
