General Yoga Q & A
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Food to be taken by prvnkmr
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by Timothy
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need some help by teddy
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Yoga and Preganacy by Joanne
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back pain by pp-loamysauce
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Yogic Wisdom
If you want to know your past life, look into your present condition; If you want to know your future life, look at your present actions.
Padmasambhava

Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
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