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4 Comments
This is a beautiful meditation. I would like to know how this is gently guided back to present moment from the imagery.
1
September 07, 2008
Beautiful meditation
2
October 09, 2008
What does resting the tongue on the roof of the mouth behind the front teeth provide. I've heard instruction for the tongue to be behind the lower teeth away from the roof as well. I suspect it may have to do with the meridians??
3
October 26, 2010
Hi Thespen,
Yes, connecting the tongue to the roof of the mouth does connect the energy of the central channel.
Yes, connecting the tongue to the roof of the mouth does connect the energy of the central channel.
4
October 26, 2010
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