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4 Comments
I want to learn how to meditate. The voice of the instructor is very relaxing, very clear, very calming. I had a excellent meditation moment.
1
November 20, 2008
meditation is a great stress therapy for the busy modern life,and this audio is great also music can help alot...
2
December 25, 2009
meditation is 1 way 2 improve all the humen thats afect from greedyness.And every one forget our reality as realy we are.
3
March 27, 2010
I always wondered why my friend yogi enjoyed the pranayama branch so much. I did not know that ida and pengala related to the pathway to the left and right "nostril" respectively. I will take more time to respect the relationship between breathing and the chakras now. But the word Kundilini is still a mystery to me. Thank you for the audio on breathing.
4
September 29, 2010
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