Seated 2 Sequence
Use this beginning seated pose sequence by itself or in combination with Beginning Standing 2. This is a simple 20 step sequence of postures to use as a foundation in your beginning yoga practice.
Please login as a Premium Member to have access to this content

1 Comments
carmel: ...
what a find!
1

September 01, 2009

Write comment
You must be logged in to a comment. Please register if you do not have an account yet.

busy