Whole Body 1 Sequence
Use this beginning pose sequence for a whole body workout. This is a 32 step sequence of postures to use as an comprehensive and engaging beginning yoga practice.
Please login as a Premium Member to have access to this content

3 Comments
Nada1: ...
I need poses for rehmiodiod arthritis please need help
1

July 05, 2011
taggetbc: ...
i am a premium member, yet i can not see this sequence. any suggestiona? thx
2

October 25, 2011
Timothy: ...
taggetbc - please contact customer service for help with this: http://www.yogabasics.com/comp.../formid,1/
3

October 26, 2011

Write comment
You must be logged in to a comment. Please register if you do not have an account yet.

busy