The 20 Fundamental Poses
Create a solid foundation for your beginning practice with this pose sequence. Twenty fundamental poses are covered in this 31step sequence.
∗ MP3 Audio Downloads available for this Sequence
Please login as a Premium Member to have access to this content

7 Comments
yogini01uk: ...
Thank you for the downloads. It's nice to have something to listen to as well as seeing the postures.
1

April 08, 2009
Rog78: ...
Just joined tonight this site looks awesome,also loving the audio downloads :)
2

April 26, 2009
animal: ...
thanks very much! this has been a perfect introduction to yoga practice! i used this sequence in conjunction with 'whole body' warm ups and 'classic sun salutation' to create what feel to me like a great practice for a beginner! again thank you, the audio leads were extremely helpful. cheers.
3

August 21, 2009
tandgrad40: ...
I thought I had a premium membership. Why can't I see this?
4

April 04, 2011
Timothy: ...
tandgrad40 - please use our contact page to send a message to customer service. We need your email address to look up your account to see what the issue might be.
5

April 05, 2011
Gurmukhi: ...
I just signed up for a 1 year premium membership. I am unable to access the fundamental pose sequence and the emotional release sequence. Please advise
6

March 29, 2012
Timothy: ...
Gurmukhi - please use our contact page to send a message to customer service. We need your email address to look up your account to see what the issue might be.
7

April 02, 2012

Write comment
You must be logged in to a comment. Please register if you do not have an account yet.

busy