Moon Salutation
The Moon Salutation is a vinyasa sequence to balance the Sun Salutation. The energy of the Moon Salutation is cooling, calming and nourishing and can be practiced to close the day. The Moon Salutation invokes the feminine and yin energies in the body and focuses on stretching the legs and sides of the body. Level: Beginner to Intermediate.


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5 Comments
energy: ...
can I have the description of this how to do?
1

April 27, 2010
Annam: ...
hello, I am logged in as a premium member but still cannot view the content, ta!
2

October 29, 2010
Annam: ...
I can see the content now, thanks people :) Love the site by the way x
3

November 02, 2010
cmking: ...
Are some of these pose sequences not viewable with a free membership? I don't understand why I can see some and not others.
4

December 13, 2010
SonyaK: ...
Hi Cmking,

Here's the explanation of the membership levels and what comes with each membership: http://www.yogabasics.com/tour/index.html

Hope that helps!
5

December 14, 2010

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