| Whole Body Tonic |
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This 30 step sequence of yoga postures was designed to balance, stretch, strengthen and fortify the whole body. Level: Beginner to Intermediate.
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very satisfied
1
September 05, 2008
I like this sequence it is a little different than the others good work
2
June 01, 2010
though i really love the sequences,as i browse more and more i have realized that they are very repetetive.Hope you can work on this aspect and make the sequences with dif postures/poses.
lookin fwd to them......thnx 3
August 04, 2010
Step number 23 has the wrong picture. Hand to big toe pose is pictured, not Boat.
4
November 04, 2010
donnakay - thanks for the heads up! I've fixed the photo.
5
November 09, 2010
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