Whole Body Tonic
This 30 step sequence of yoga postures was designed to balance, stretch, strengthen and fortify the whole body. Level: Beginner to Intermediate.
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5 Comments
levana: ...
very satisfied
1

September 05, 2008
bonnieperepelecta: ...
I like this sequence it is a little different than the others good work
2

June 01, 2010
prativaa2004: ...
though i really love the sequences,as i browse more and more i have realized that they are very repetetive.Hope you can work on this aspect and make the sequences with dif postures/poses.
lookin fwd to them......thnx
3

August 04, 2010
donnakay: ...
Step number 23 has the wrong picture. Hand to big toe pose is pictured, not Boat.
4

November 04, 2010
Timothy: ...
donnakay - thanks for the heads up! I've fixed the photo.
5

November 09, 2010

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