Seated Forward Bends
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English Name
Sanskrit Name
Dificulty Level
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cat tilt pose
marjariasana
basic
child
Balasana
Basic
half pyramid
ardha parsvottanasana
Beginner
Rabbit
sasangasana
Basic
Seated Forward Bend
Paschimottanasana
Basic
seated head to knee
janu sirsasana
Beginner
Seated Yoga Seal
Upavistha yoga mudra
Basic
side seated angle
parsva upavistha konasana
Beginner
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Results 1 - 8 of 8
