Seated Hip Openers
Sort Yoga Poses by:
Select
English Name
Sanskrit Name
Dificulty Level
Descending order
Ascending order
balancing bound angle
dandayamna baddha konasana
Beginner
bound angle
baddha konasana
Basic
cow face pose
Gomukhasana
Intermediate
Downward Facing Frog
Adho Mukha Mandukasana
Beginner
extended leg squat
extended leg squat
Beginning
Firelog
Agnistambhasana
Intermediate
flowering lotus
flowering lotus
Intermediate
Full Lotus
padmasana
Advanced
garland
malasana
Intermediate
gracious pose
bhadrasana
Basic
Half Upright Seated Angle
Ardha Urdhva Upavishta Konasana
Beginning
One-Legged King Pigeon (Version A)
Eka Pada Rajakapotasana A
Begining
prayer squat
namaskarasana
Beginning
seated angle
upavistha konasana
Intermediate
seated splits
hanumanasana
Advanced
tortoise
kurmasana
Intermediate
Upright Seated Angle
Urdhva Upavishta Konasana
Intermediate
Display #
5
10
15
20
25
30
50
Results 1 - 17 of 17
