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Tuesday, August 14, 2007
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The Sixth Chakra: Perception |
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The sixth Chakra, Ajna (to perceive), is located between the eyebrows, just above the bridge of the nose. Its color is indigo blue and its issues are psychic, emotional and mental intelligence, and intuition.
Affirmation:May I see and perceive clearly on every level, and seek only the truth.Yoga Poses to Activate this Chakra:Staff postureBound angle Bridge Crab Half wind relieving Full wind relieving Locust Child Half warrior Yoga Practices to Activate this Chakra:Mudra: HakiniMantra: Om Meditation: Third Eye Meditation 0 Comments
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Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2007 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
