Yoga Poses for Excessive Gas

The abdominal massaging postures strengthen digestion, relieve abdominal pain and help dispel gas. Add the hip opening poses if the condition is chronic.

Click on an image or posture name for detailed instructions, contraindications and modifications. [/ihc-hide-content]

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Comments 1

  1. I am suffering from gas,constipation and acidity problem.kindly advice to me that how can cure it.
    Thanks

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