Yoga Poses for Excessive Gas

Published on January 18, 2009

The abdominal massaging postures strengthen digestion, relieve abdominal pain and help dispel gas. Add the hip opening poses if the condition is chronic.

Click on an image or posture name for detailed instructions, contraindications and modifications.

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One response to “Yoga Poses for Excessive Gas”

  1. hitesh s raval Avatar
    hitesh s raval

    I am suffering from gas,constipation and acidity problem.kindly advice to me that how can cure it.
    Thanks

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Timothy Burgin Avatar
About the author
Timothy Burgin is a Kripalu & Pranakriya trained yoga instructor living and teaching in Asheville, NC. Timothy has studied and taught many styles of yoga and has completed a 500-hour Advanced Pranakriya Yoga training. Timothy has been serving as the Executive Director of YogaBasics.com since 2000. He has authored two yoga books and has written over 500 articles on the practice and philosophy of yoga. Timothy is also the creator of Japa Mala Beads and has been designing and importing mala beads since 2004.
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