Yoga Basics is an complete yoga resource center featuring a yoga teacher directory, yoga poses, yoga therapy, meditation techniques, discount yoga store offering yoga mats, props, yoga books, videos, CDs and yoga clothing.
Yoga: an introduction to the history, philosophy, schools and styles of yoga as well as the benefits of yoga practice.
Yoga Asana: over 100 illustrated yoga poses with clear instructions and color photographs of all postures.
Meditation: a guide to several styles of meditation including yoga meditation and zen meditation.
Pranayama: a guide to yoga breathing exercises
Yoga FAQ: questions and answers about yoga and its practice.
Chakras: learn about the 7 primary energy centers in the body and what yoga postures activate them.
Teacher locator: find yoga teachers and yoga centers in your neighborhood.
Yoga Radio: streaming yoga music 24 hours a day.
Yoga store: offering yoga mats, yoga props, yoga books, yoga videos, music for yoga and yoga clothing.
Support us: simple ways to support our site.