Meditation for Beginners
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Tradtions and beliefs
by Christian
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3 Replies 3726 Views |
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rhythm in meditation....
by dukeharding
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4 Replies 4466 Views |
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Meditating Online
by starryeyed1
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3 Replies 4899 Views |
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motivation and focus
by kcamp
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1 Replies 1864 Views |
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Old forum > New forum
by Timothy
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0 Replies 2040 Views |
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| Yogic Wisdom |
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Practicing yoga postures with deep sensitivity to the breath is ten times more beneficial than postures done without breath awareness. Swami Kripalu |
Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
