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Use the player below to stream a low-fi instructional audio track for this practice: Please login as a Premium Member to access additional content on this page
2 Comments
I want to learn how to meditate. The voice of the instructor is very relaxing, very clear, very calming. I had a excellent meditation moment.
1
November 20, 2008
meditation is a great stress therapy for the busy modern life,and this audio is great also music can help alot...
2
December 25, 2009
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