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Use the player below to stream a low-fi instructional audio track for this practice: Please login as a Premium Member to access additional content on this page
3 Comments
I want to learn how to meditate. The voice of the instructor is very relaxing, very clear, very calming. I had a excellent meditation moment.
1
November 20, 2008
meditation is a great stress therapy for the busy modern life,and this audio is great also music can help alot...
2
December 25, 2009
meditation is 1 way 2 improve all the humen thats afect from greedyness.And every one forget our reality as realy we are.
3
March 27, 2010
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Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2007 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
